Anyway, I'm getting off topic. Once we finished the chest workout I thought we had done. I mentally high-fived myself and make some jokes to Jered about how easy that workout had been. Then...duh duh duh...AB RIPPER X!!! It is appropriately named because today it feels like my abs are being ripped out by an army of midgets. The only other name that could possibly describe this workout and how it makes you feel would be AB SHREDDER X!!! because it also feels like that same army of midgets are using a cheese grater on my poor abdominal muscles. Luckily, they only hurt when I move and breathe. Naw...I'm just kidding. It's not really THAT bad but I can definitely tell I did a workout yesterday, which is something I've been missing with my old routine.
Today is PLYOMETRICS to the X-Factor, which I have been warned by both Jered and Ashbar to look out for. Apparently Ashley almost puked the first time she did this work-out. I'm really looking forward to it though, cause I've always liked plyos since they really wear me out and don't hurt my knees as much as running.
Speaking of cardio...I began my first in an additional new series of cardio routines! I went to the YMCA at 7:00 this morning and swam laps for 30-45 minutes!!! I'm saying that I'm doing this to increase my cardio and get healthy but truth be told I just want to be more like Julie Bird...Once I get really good at swimming I think I'll challenge her to a race...maybe across the English Channel...
So, I'll let you know how plyometrics goes and hopefully Julie accepts my challenge!
P.S.--That's hilarious about the verification code Rachel...how appropriate it's on my blog...
2 comments:
If you and Julie had a race, I don't know who I would cheer for! Unfortunately the word verification is not that great - suretiop
Okay buddy, you make me sound like a weenie. I didn't almost puke...I almost passed out! Wait, that's not better at all...but it was because I was a retard and hadn't eaten much that day and then did the never ending plyo workout.
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